Program Director of Whole Living Body and Birth Services.

What To Look For When On The Search For A Prenatal and Labor Massage Doula?

        Prenatal and Labor Massage Doulas are finally entering the playground……or should I say the Hospital delivery floor? So what is a Prenatal and Labor Massage Doula and what makes them different than a Doula? Doulas are a wonderful addition to the Pregnant Mother-to-be and her Partners birth plan. Not only are

Day Seven Salon and Spa

Day Seven Salon and Spa Office Day two of my extra days in North Carolina led me to Day 7 Salon and Spa.  This location had several other trades involved.  It included , Hair Stylists, Manicurists, Facialists, Massage Therapists.  Day 7 is a large building but welcoming.  The warm earthy colors put you at ease

The Benefit of Knowing CPR

WHY WE ALL SHOULD KNOW CPR Many deaths can be prevented in children and adults alike if prompt CPR is provided to the victim until trained EMS personnel arrive. According to the American Heart Association, approximately 80% of cardiac arrest occur at home and about 92% of sudden cardiac arrest die before they reach the